Freshly Cut Grass 2020/21 (ongoing)

Comissioned by At the Libraries /Sefton Libraries and Rule of Threes

Escape from it all for a little while and come on a journey through nature —without leaving the house. Artist Frances Disley has designed a series of online resources to help you escape the stresses and strains of everyday life by going on your very own guided imaginary journey. The resources are designed to be used whenever and wherever best suits you.

There will be three resource versions, designed to help you relax at different times during your day — one designed for the morning, midday or evening. For each version, there is a quiz that will lead you to a guided journey that is best suited for you. Our morning and midday journeys are now avalible through the links above, with our evening version in December.

Playing about with meditation practices, the resources are designed to take you away for a bit and make practicing relaxation techniques more relatable and understandable. Alongside the resources, we will be hosting small events online so you can meet Frances, share your experience with others and discover more techniques for relaxing.

(Below is a section of the publication that was sent out with the packs)